Recipes

banana mocha soft serve ingredients 5 unripe bananas, frozen 2 packets of Know Brainer mocha thinker's creamer method Puree frozen bananas in a blender with a touch of water (you may add more to achieve desired consistency). Puree frozen bananas...
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almond tortillas ingredients 1/4 cup psyllium husks ground, 30 grams 1 cup almond flour, 99 grams 2 tbsp. coconut flour, 12 grams 1 tbsp flax 1/4 tsp. baking powder 1/2 tsp. sea salt 1/4 cup hot water hot water as...
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  protein packed snack ingredients 12 large organic grass-fed eggs, hard-boiled and peeled1 ripe, fresh California Hass avocado, seeded and peeled1 tbsp. ground cumin1 tbsp. capers, finely chopped1 tbsp. horseradish mustard * no sugar1 lime, juiced and zested1/2 tsp. salt2...
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Check out this keto-approved recipe! Ingredients 1 lb ground turkey 1 cup finely chopped baby spinach 1 small carrot, peeled and finely shredded 1 shallot, minced 5 garlic cloves, minced 1 teaspoon fine sea salt ¼ tablespoon freshly ground black...
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health-helping kelp noodle salad with tamarind dressing Ingredients ¼ cup Pure Tamarind Paste (find a homemade recipe in Shari’s book!)6 tablespoons coconut aminos3 garlic cloves, minced1 tablespoon finely minced peeled fresh gingerFinely grated zest and juice of 1 lime2 teaspoons...
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